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Therapeutic Yoga Rooted

in

Sacred Lineage

Explore Nirmala Yoga in Rajajinagar — from timeless Guru-Disciple tradition to evidence-based treatment methodology.

1,500 sq ft spacious practice hall at Nirmala Yoga Rajajinagar equipped with 29 authentic Iyengar props
Spacious Practice Hall: Naturally lit, ventilated 1,500 sq. ft. studio with 29 authentic Iyengar props & wall ropes.

The Institute

Founded on February 27, 2015, in Rajajinagar, Bengaluru, Nirmala Yoga is established with a singular mission: to help individuals break free from perpetual symptom suppression and medication dependence through accurate root-cause diagnostics and personalized therapy.

Our Golden Rule ➔ Evaluation before execution

CORE TEAM

About Founder

Dr. Akhilesh Kumar Singh

Founder & Chief Yoga Therapist

Pulse Diagnosis Specialist

2015

Founded Nirmala Yoga in Bengaluru

Academic & Research Milestones

2014

Published Research Paper

A Study on the Effects of Certain Yogic Practices (Surya Namaskar & Yoga Nidra) on Emotional Intelligence

Journal of Progressive Sciences

2013

Masters in Applied Yoga & Human Excellence

(Dissertation: Role of Yogic Practices on Work-Life Balance)

Dev Sanskriti Vishwavidyalaya, Haridwar

Scientific Presentations & Projects

2011

Scientific Presentation

Human Consciousness & Science

Dr. Harisingh Gour University, Sagar

2009

Academic Project

Shatkarma & Its Physiological Effects

Dev Sanskriti Vishwavidyalaya, Haridwar

Clinical Pulse Diagnosis

Dr. Akhilesh performing Ayurvedic Pulse Diagnosis (Nadi Pariksha)

Ayurvedic Pulse Diagnosis (Nāḍi Parīkṣā) to pinpoint root causes.

Consult Dr. Akhilesh
About Proprietor

Sandhya Singh

Senior Yoga Therapist

Proprietor, Nirmala Yoga

Academic & Research Qualifications

2018

UGC-NET Qualified

National Eligibility for Assistant Professorship & Advanced Yogic Research

University Grants Commission (UGC)

2013

Masters in Yogic Science & Holistic Health

(Dissertation: A Study on effect of some yogic practices on Occupational Stress)

Dev Sanskriti Vishwavidyalaya, Haridwar

National Honors & Clinical Leadership

2012

Gold Medalist (Awarded by President of India)

2011: Bachelors in Yoga & Psychology — Academic Distinction

Dev Sanskriti Vishwavidyalaya, Haridwar

2013–2016

AYUSH Veteran & Clinical Mastery

10+ Years dedicated therapeutic experience in personalized root-cause treatment & prop-assisted alignment.

Ministry of AYUSH, Government of India

Clinical Alignment & Diagnosis

Ayurvedic Pulse Diagnosis and clinical alignment at Nirmala Yoga

Ayurvedic Pulse Diagnosis (Nāḍi Parīkṣā) to pinpoint root causes.

Consult Sandhya
COMPARISON

In-Studio with Props vs. Without Props vs. Online

🌿
Recommended ★
In-Studio + Props
🧘
Without Props
💻
Online Class
Checkup & Medical Intake Root-Cause Detection
In-Studio: 30-Min Pulse Check (Nāḍī)
Without Props: No health diagnosis
Online: Guessing on screen
Safety & Joint Protection Zero-Strain Protocol
In-Studio: Zero-Strain 29 Props Protection
Without Props: Painful joint compression
Online: Alone on mat (injury risk)
Posture & Alignment Guidance Doctor's Tactile Care
In-Studio: 1-on-1 Tactile Alignment
Without Props: Using muscle; not technique
Online: 2D camera blind-spots
Body Feel & Experience Weightless Traction
In-Studio: Effortless, Weightless Opening
Without Props: Forcing tight, stiff limbs
Online: Neck & muscle strain
Results & Recovery Timeline ⚡ Day 1 Relief
In-Studio: Relief in 3–4 Sessions
Without Props: Months of slow struggle
Online: Months of slow guessing

Props protect. Offline care eliminates trial & error.

Book Consultation
❓ FREQUENTLY ASKED QUESTIONS ⚡ Temporal Compression • 10+ Years Dedicated Clinical Mastery Since 2015

Everything You Need to Know About Our Lineage & Institute

Clear, authentic answers on our Guru-disciple lineage, medical credentials, 29+ therapeutic props, and root-cause methodology at Nirmala Yoga (Rajajinagar, Bengaluru).

Q1. What is the authentic Guru-Disciple lineage behind Nirmala Yoga's diagnostic methodology? ▼

Nirmala Yoga is grounded in an authentic Guru-Shishya Paramparā originating from Ballia, Uttar Pradesh. After an 8-year childhood illness went unresolved by conventional surgery, founder Dr. Akhilesh Kumar Singh experienced a transformative recovery through classical Nāḍī Parīkṣā under Shri Janardan Tiwari Ji and Dr. Satyarth Prakash Tiwari Ji. He validated this lineage with an advanced Master's degree from Dev Sanskriti Vishwavidyalaya, Haridwar and published clinical research.

🌿 Sacred Lineage Authentic Guru-Shishya Paramparā & DSVV Haridwar Master's
🎯 Core Science Classical Nāḍī Parīkṣā pulse reading refined across 15+ years
Q2. Why was Nirmala Yoga established in 2015, and what is your "Evaluation Before Execution" rule? ▼

Established on February 27, 2015, in Rajajinagar, Bengaluru, Nirmala Yoga was founded to eliminate lifelong symptom-masking drugs through root-cause therapeutics. Our strict institutional rule—"Evaluation Before Execution"—mandates that no student performs postures without prior medical report analysis and pulse evaluation, guaranteeing 100% anatomical safety.

🏛️ Established 2015 10+ years serving Rajajinagar, Bengaluru with 3,500+ cases restored
🛡️ Safety Philosophy Zero blind postures; diagnostic evaluation precedes every movement
Q3. What clinical credentials and national honors do Dr. Akhilesh and Sandhya Singh hold? ▼

Dr. Akhilesh Kumar Singh holds a Master's in Applied Yoga & Human Excellence, is a peer-reviewed published researcher, and has guided 3,500+ clinical cases. Proprietor Sandhya Singh was awarded the prestigious Gold Medal in Yoga by the President of India, holds a Master's degree in Yogic Science, is UGC-NET qualified, and served 3 years under the Ministry of AYUSH, Government of India.

🏅 National Distinction President's Gold Medalist & former Ministry of AYUSH specialist
📚 Academic Excellence Dual Master's degrees & peer-reviewed research publications
Q4. How does Nirmala Yoga differ from commercial fitness gyms and modern yoga studios? ▼

Commercial studios teach standardized fast flows that risk disc bulges and joint strain. Nirmala Yoga operates as a clinical Therapeutic Healthcare Sanctuary. In our 1,500 sq. ft. studio, each individual practices with 29 authentic Iyengar-style props (wall ropes, bolsters, pelvic traction slings) that absorb 100% body weight for deep skeletal realignment with zero muscular strain.

🧱 29 Authentic Props Wall ropes, slanting planks & chairs deliver 0% spinal load
⚡ Clinical Advantage Individualized therapy tracks vs generic group fitness classes
Q5. What chronic health conditions has Nirmala Yoga specialized in treating since 2015? ▼

We treat complex chronic conditions failed by conventional drugs: Spinal Disorders (L4–L5/S1 slip disc, sciatica, cervical spondylosis), Metabolic & Lifestyle Diseases (Type-2 diabetes, hypertension, gut dysbiosis), Women's Hormonal Care (PCOD/PCOS, thyroid, prenatal care supervised by Sandhya Singh), and Insomnia & Burnout—all paired with custom Tridosha dietary guidelines.

🎯 Specialized Tracks Spine decompression, metabolic reset, ladies batches & sleep care
⚡ Temporal Relief Noticeable relief in 3–4 sessions; metabolic reversal in 4–12 weeks
Q6. How can a prospective student or patient begin their journey at our Rajajinagar studio? ▼

For diagnosed medical conditions, chronic pain, or hormonal issues, book a 30-Minute 1-on-1 Pulse Diagnosis Consultation with Dr. Akhilesh for comprehensive root-cause evaluation and a custom recovery plan. For preventive posture correction, flexibility, and daily wellness, register for our 2-Day Free Studio Trial to experience our prop batches in Rajajinagar 5th Block.

🩺 Diagnosed Medical Pain 30-Min Pulse Diagnosis with Dr. Akhilesh Kumar Singh
🧘 Preventive / Fitness 2-Day Free Prop Studio Trial in Rajajinagar 5th Block, Bengaluru
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