Efficient in innovative yoga therapy

NIRMALA THERAPY ➔ integrated treatment based on root cause

TO ERADICATE ROOT CAUSE of diseases

Best techniques of various treatment systems used to apply.

Sections of Nirmala therapy

YOGIC DETOXIFICATION

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  • No medication
  • Full purification
  • Induce quick relief

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ASANA with PROPS

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  • Faster flexibility
  • Easier for beginners
  • Helpful for patients

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PRANAYAMA

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  • Relax nervous system
  • Regulate oxygen level
  • Parasympathetic dominance

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MUDRA& BANDHA

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  • Channelize energy
  • Endocrine regulation
  • Direct stimulation of  brain

PRATYAHAR

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  • Mental stability
  • Inward orientation
  • Minimizes loss of energy

MEDITATION

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  • Transform perception
  • Enhance self awareness
  • meditation increase psychoimmunity

ACUPRESSURE

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  • Instant relief
  • Treatment of targeted organ
  • Best for chronic diseases

NATUROPATHY

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  • Easy to use
  • Restoration of easiness
  • Appropriate for prevention


DIET PLAN

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  • Induce revitalisation
  • Establise body nature
  • Reduce load on vital organs

HERBAL

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  • Application of generic herbs
  • Regulate Tri-Dosha variations
  • Accelerate observable result

BIOCHEMIC

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  • No side-effect
  • Triggers healing speed
  • Balance inorganic salts in body

PSYCHO-IMMUNOLOGY

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  • Relax nervous tension
  • Reduce effects of stressors
  • Enhance psycho-immunity

Yogic Detoxification

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⒈ DHAUTI

۞ VAMAN DHAUTI (Video Here)

  • Purify stomach
  • Regulate Appetite
  • Suitable for indigestion


۞ DANDA DHAUTI

  • Induce deeper purification
  • Good for chronic acidity
  • Helpful for lungs problems


۞ VASTRA DHAUTI

  • Best for thoracic region
  • Advance practice of cleansing


۞ SHANKHA PRAKSHALANA (Video Here)

  • Purify mouth to anus within hour.
  • Provides amazing experience & result


۞ AGNISAR (Video Here)

  • Induce happiness
  • Allowing optimum assimilation of nutrients. 


۞ KARNRANDHRA

  • Prevent ear diseases
  • Balance in autonomic nervous system
  • Prepare to meditate


۞ KAPALRANDHRA

  • Cool and calm brain
  • Enhance mental alertness 
  • Diminish mental agility


⒉ BASTI

  • Clean and purify large intestine
  • Cool down abdominal heat
  • Old stool expelled

⒊ NETI

۞ JAL NETI

  • Alleviate sinusitis, throat infections.
  • Cure Migraine headache
  • Ear, nose throat care


۞ RUBBER NETI

  • Improves eye sight.
  • Regulate the flow of both nostril
  • Remove Kapha properly


۞ SUTRA NETI

  • Removes dried secretion in nose
  • Rectify nasal septum
  • Advance practice for nose

⒋ NAULI

  • Strengthening abdominal organs
  • Generate heat in body
  • Balance secretion of adrenal gland

⒌ TRATAKA

  • Develop concentration & willpower
  • Prepare for meditation
  • Balance nervous system

⒍ KAPALBHATI

۞ VATKRAM

  • Steadiness of body & mind
  • Benefitial for respiratory ailments
  • Purify frontal region of brain 


۞ VYUTKRAM

  • Relax mind & release tension of nervous system.
  • Stimulates in nasopharynx region


۞ SHEETKRAM

  • Prevent ageing
  • Relax facial muscles & nerve

ASANA WITH PROPS

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SPINAL TWISTING

  • Twist imposed on spine & stimulates spinal nerves.
  • Excellent for abdominal organs
  • Enhance panic flow in navel region

FORWARD BENDING

  • Induces relaxation
  • Release tension & pain
  • Thoracic compression & exhalation

BACKWARD BENDING

  • Stimulating & extroverting
  • Stretch abdominal muscles.
  • Tone & strengthen the muscles controlling the spine.

LEG STRETCHING

  • Increase oxygenation in lower limbs
  • Improve posture, balance & muscular coordination

BALANCING POSE

  • Develop functions of brain centre
  • Enhance steadiness at body & concentration at psychic level

INVERTED POSE

  • Reduce anxiety & increase self-confidence
  • Increase blood flow to brain; nourishing neutrons and flushing out toxins. 

PRANAYAMA

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BHASTRIKA

  • Balance Tridosha (Vata. Pitta, Kapha)
  • Increase exchange of oxygen & Carbon Dioxide
  • Stimulate metabolic rate

BHRAMARI

  • Relieves cerebral tension
  • Alleviates anger, anxiety and insomnia
  • Induce meditative state

NADI SHODHAN

  • Increase oxygen level in body
  • Induce tranquility & clarity of thought
  • Lowers anxiety and stress

SHEETALI

  • Cools body & regulate temperature
  • Reduce mental excitation
  • Used as tranquilliser before sleep

SURYABHEDI

  • Increase extroversion and dynamism
  • Helps to alleviate depression
  • Excellent pre-meditation practice

UJJAYI

  • Soothe nervous system & calm mind
  • Relaxing effect at psychic level
  • Control heart rate